During the day, we need little 'pick-me-ups'. They help us get out of the current thought patterns we're immersed in ... and refresh us. It can be - getting up and off the chair, stretching, taking a walk, grabbing a glass of water, closing our eyes and taking 5 s-l-o-w breaths (then smiling ;)!
My friend, Paulette, had shared this with me and I thought it would be a perfect interlude for your day.
It involves 2 favorites of mine: Louise Hay and Barbra Streisand, in Lessons to be Learned. Take a few minutes and enjoy.
Remember, we can change our thoughts - and we are amazing gifts to the world!
http://www.youtube.com/watch?v=QqOgt0Ww98w
Cheers to you.
Blessings and Love!
No comments:
Post a Comment
Thank you for stopping by!